Exercise Physiology

Exercise physiology — how movement is medicine

When most Australians fall woefully short of internationally…
Investigate

Your exercise physiologist — the Sherlock Holmes of your active life

Good exercise physiologists are like detectives — our job…
Educate

Mind and muscle: how exercise physiology uses brain and body for great results

Julie* came to me in July 2017, as a referral from a remedial…
Body awareness blog

How does Pilates build body awareness?

When people think of Pilates or exercise physiology they…